Wake Up and Change Your Life: How to Survive a Crisis and Be Stronger, Wiser, and Happier

Andrew G Marshall

Wake Up and Change Your Life: How to Survive a Crisis and Be Stronger, Wiser, and Happier
Format
Paperback
Publisher
Marshall Method Publishing
Country
United States
Published
6 October 2015
Pages
252
ISBN
9780992971823

Wake Up and Change Your Life: How to Survive a Crisis and Be Stronger, Wiser, and Happier

Andrew G Marshall

Your old life has been turned upside down. Perhaps your partner has threatened to leave, you’ve discovered infidelity or your relationship has completely broken down and you’re determined not to make the same mistakes again. Maybe, you’ve simply taken stock and decided your life doesn’t work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn’t enough–nor sweeping declarations of how ‘this time it will be different’. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can’t see anything but the ‘old you’, you’ll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don’t slide back into the old ways).
Marital Therapist Andrew G. Marshall has brought thirty years’ experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains:

Why real change is harder than you think. The six unhelpful myths about change that are holding
you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.

This item is not currently in-stock. It can be ordered online and is expected to ship in approx 4 weeks

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.