Take Ten: Quick Insights for the 21st Century Relationship is a pattern interrupter, a simple yet effective way to take the moment before an unwanted behavior occurs in a relationship and instead fill that moment with insight. These relationship insights, based on over 10,000 sessions with women, allow the reader to rethink their present course of action opening them to more productive and rewarding relationships. While no one is responsible for another person’s behavior, the opportunity to change one’s life rests in your hands.