Every day can be a good day when you trust the promises of God.

Job frustrations, difficult relationships, fluctuating health, emotional upheaval. When life conspires to drag us down with all of its troubles, it can be hard to keep our spirits up. Dr. Michelle Bengtson knows. Severely ill and mired in depression, she desperately needed something to cling to. That is when she decided to stand on God’s promises that, despite her circumstances, every day was a good day for a good day.

In this uplifting devotional, Bengtson helps you make each day a good day no matter what is going on in your life. Each reading includes Scripture, reflection, prayer, and a recommended playlist song designed to help you live out Philippians 4:8: Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things. Because our thoughts determine our beliefs, our beliefs determine our attitudes, and our attitudes determine our behaviors.