Grief is the stuff of life. We are all grieving something. We grieve when our life changes
when meaningful relationships end, friendships break down, when we move house, when we change schools or jobs, and when our sense of identity and reality are under threat. We also grieve on a larger level
we grieve for a lost way of life and for our planet, particularly in these times of climate crisis, pandemic, fast-moving technology, misinformation and societal division. In this book, grief therapist Dipti Tait redefines grief
exploring her own experiences, both personal and professional, the science behind it and our complex relationship with it across the world. In doing so, she reveals how learning to navigate grief could be the gateway to building a more resilient and resourceful society, equipped to face whatever changes may come our way. AUTHOR: Dipti Tait is a respected grief therapist, mental health lecturer and ex-media producer at the BBC. She is frequently invited to be a guest speaker on TV and radio, including on ITV’s This Morning, Good Morning Britain, BBC Asian Network and Ariana Huffington’s Thrive Global. She recently featured on the BBC Asian Network podcast Deep, Down & Desi: Fresh To Death.