Joy is our Natural State. However, through the process of living, we are conditioned away from this natural state that we are. This conditioning serves as a film that covers our True Self. This book is an honest sharing about one person’s journey back to her natural state of Joy, the 9 beliefs that she had to let go of and the new ones that she had to claim in order to get there, as well as an opportunity to practice the 9 elements of Joy that the author, from her experience, has identified: Creativity, Aliveness, Possibility, Gratitude, Compassion, Abundance, Peace, Freedom & Vulnerability.