Powerful Living: Mindset + Exercise + Recipes
Michelle Bridges
Powerful Living: Mindset + Exercise + Recipes
Michelle Bridges
‘This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let’s reignite your inner arse-kicker! This time, it’s personal. Power up!’
When you choose to change, Michelle Bridges gives you the power to get you to where you want to go.
power food+ More than 60 recipes and countless food ideas
organised by calorie count so you can create a menu that works for you. body power+ 18 exercises and 10 highly effective workouts you can do virtually anywhere. mind power+ Switching your brain to ‘I can do it’ with 40 practical mindset drills. Change your life
your way
Michelle
will be touring nationally in February and March 2015 promoting the launch of her new book
Powerful Living.
Click here for tour details.
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