This book, For My Eyes Only, consists of three parts. These parts can be used independently from each other or can be used together to help you review, score, and analyze significant facets of your past and present and to create future goals. This tool will also help to show you how close or distant you are from reaching serenity and harmony in your life. Some coping strategies are included to assist you in improving your quality of life. By using these tools, you will be able to score your progress through three time dimensions in an objective and concrete manner. These scores will be for your own private review and benefit-although at some point you may feel comfortable enough to share them with significant others in your life