This book may be read by millions but was written to help just one. Like gently walking a stranded starfish back out to sea, the reader will learn how to recover from the darkness of trauma, emotional turmoil, and unhealed past mental and emotional wounds. This book was written for the meditative reader to be enjoyed, pondered, and applied. It is guaranteed to change the lives of those struggling to recover from the crippling weight of hopelessness, low self-esteem, massive personal failure, or self-destructive personal assessments. Reading these pages will help someone accurately assess their true value and take the steps to create a new life from the inside out.

The pain of isolation, loneliness, trauma, and sadness can be endured and overcome. Learn how to start from a position of pain to creating the foundation of a new life of happiness by understanding where you are in the healing process. Learn how to objectively assess the five stages of the healing process and the tools needed to map your full recovery. The insights shared in these few pages will equip the reader with the tools necessary to recover from the emotional, mental, and spiritual torment of being broken, or acquire the insights, inspiration, and understanding to help someone build a fresh new life. Learn how to coach yourself or someone else through despair to see that complete recovery is possible and enjoying a full flourishing life is attainable.