The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians

Linda Hogan

The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
Format
Paperback
Publisher
Luxe Home Decorators
Published
30 May 2019
Pages
152
ISBN
9780578521527

The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians

Linda Hogan

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to those; you should add this cookbook and guideline to your personal library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts (if you use them) the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes. They are all Ketogenic! These are a few of the topics that will be covered:

Basics of the keto diet plan as a vegetarian

Health benefits of the keto plan

Know when you’re entering ketosis

You’ll learn some of the basics of intermittent fasting Skipping Meals

The 5:2 Or Fast Diet

The 16/8 Method

Plus other options

Vegetarians Versus Vegans Diets

Health Benefits Of The Vegetarian Diet

Ketogenic Vegetarian Foods To Eat

Vegetarian AlternativesNow, if that is not enough to convince you; why not try one of these delicious sneak peeks out of your new cookbook:

Avocado-Cucumber Gazpacho

Greens Soup Keto Salad Nicoise

Salad Sandwich Black Bean Quiche

Vegan Sloppy Joes

High-Protein Yogurt Bowl

Enjoy your full 28-Day Meal Plan or adjust it to your liking; just track those carbs!

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