Choose Grace: A Journal for Not Being So Hard on Yourself (and Others, Too!)

L. J. Tracosas (L. J. Tracosas)

Choose Grace: A Journal for Not Being So Hard on Yourself (and Others, Too!)
Format
Paperback
Publisher
Random House USA Inc
Country
United States
Published
6 December 2022
Pages
160
ISBN
9780525617730

Choose Grace: A Journal for Not Being So Hard on Yourself (and Others, Too!)

L. J. Tracosas (L. J. Tracosas)

Nobody’s perfect-including you. And that’s OK!

This graceful journal filled with prompts and quotes is the perfect gift for anyone who could use some encouragement to practice self-love, affirmative thinking, and conscious gratitude for themselves and others.

With each thought-provoking prompt, be guided on a journey of self-discovery and learn to give yourself and others the gift of grace. This journal will improve your ability to redirect negative self-talk and manifest a more positive internal dialog that helps relieve stress, anxiety, depression, and more. Take a few minutes for self-care and choose grace.

Writing prompts that encourage a kinder, different way of thinkingHelpful reminders to appreciate our best qualities, and accept the times when we fall shortFocus on mindfulness with quick exercises to slow down and release the natural tension and pressure we put on ourselves Great gift package that includes art and inspirational quotes throughout

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