Wellbeing: It's Up to Us! x 6

Sally Cowan

Wellbeing: It's Up to Us! x 6
Format
Mixed media product
Publisher
Cengage Learning Australia
Country
Australia
Published
22 July 2024
ISBN
9780170346603

Wellbeing: It’s Up to Us! x 6

Sally Cowan

Wellbeing is about being healthy, happy and safe. To improve our wellbeing, we need to look after our bodies, feelings, relationships and minds. We can do this by eating healthy foods, staying active and sleeping well. Being kind to ourselves and others and practising calming techniques are also great ways to improve our wellbeing. This pack contains 6 copies of Wellbeing: It's Up to Us! for use in small group teaching.

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