Teach Yourself

Cover image for Lose Weight, Gain Energy, Get Healthy: Teach Yourself
Paperback

Lose Weight, Gain Energy, Get Healthy: Teach Yourself

Sara Kirkham

Lose Weight, Gain Energy, Get Healthy gives you an easy-to-follow, practical and achievable diet plan offering physical and emotional wellbeing for every stage of life.

$55.99

Available to order, ships in approx 2 weeksAvailable to order

Cover image for Understand Counselling: Learn Counselling Skills For Any Situations
Paperback

Understand Counselling: Learn Counselling Skills For Any Situations

Aileen Milne

Understand Counselling will teach you invaluable counselling skills and techniques which you can apply to all areas of your life.

$35.99

Available to order, ships in approx 2 weeksAvailable to order

Cover image for Master Sudoku: Teach Yourself
Paperback

Master Sudoku: Teach Yourself

James Pitts

Master Sudoku will satisfy Sudoku lovers of all levels, with puzzles and tips for beginners to experts from the owner of one of the top Sudoku websites.

$81.99

Available to order, ships in approx 2 weeksAvailable to order

Cover image for Digital Photography For The Over 50s: Teach Yourself
Mixed media product

Digital Photography For The Over 50s: Teach Yourself

Peter Cope

Written in a manner that is especially suited to and of interest to older readers, Digital Photography for the Over 50s shows you how to choose a camera, become familiar…

$81.99

Available to order, ships in approx 2 weeksAvailable to order

Cover image for Yoga For Pregnancy And Birth: Teach Yourself
Paperback

Yoga For Pregnancy And Birth: Teach Yourself

Uma Dinsmore-Tuli

A TOOLKIT FOR IMPROVING YOUR LIFE WITH CBT Uma Dinsmore-Tuli is the key expert in the world of yoga for pregnancy; this new and extremely practical edition of her classic…

$40.99

Available to order, ships in approx 2 weeksAvailable to order

Cover image for Keep Your Brain Sharp: Teach Yourself
Paperback

Keep Your Brain Sharp: Teach Yourself

Simon Wootton,Terry Horne

Over 50? Don’t panic - your brain is bigger, better and more powerful than ever and this book will show you how to help you keep it that way.

$29.99

Available to order, ships in approx 4 weeksAvailable to order

Cover image for Make Your Small Business A Winner: Teach Yourself
Paperback

Make Your Small Business A Winner: Teach Yourself

Anna Hipkiss

Turn a good buisness into a great business with this invaluable guide.

$63.99

Available to order, ships in approx 2 weeksAvailable to order

Cover image for Understand Psychology: How Your Mind Works and Why You Do the Things You Do
Paperback

Understand Psychology: How Your Mind Works and Why You Do the Things You Do

Nicky Hayes

THE DEFINITIVE INTRODUCTION TO PSYCHOLOGY Dr Nicky Hayes’ bestselling Understand Psychology is the definitive introduction to how our minds work and why we do the things we do.

$35.99

Available to order, ships in approx 2 weeksAvailable to order

Cover image for Beat Stress With Meditation: Teach Yourself
Paperback

Beat Stress With Meditation: Teach Yourself

Naomi Ozaniec

The perfect practical guide for anyone who wants to reap the calming benefits of meditation as quickly and simply as possible.

$81.99

Available to order, ships in approx 2 weeksAvailable to order

Cover image for Find Peace With Tai Chi: A beginner's guide to the ideas and essential principles of Tai Chi
Paperback

Find Peace With Tai Chi: A beginner’s guide to the ideas and essential principles of Tai Chi

Robert Parry

Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.

$35.99

Available to order, ships in approx 2 weeksAvailable to order