Search results for ‘Liz Owen,Holly Lebowitz Rossi’

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      Cover image for Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain
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      Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain

      Liz Owen,Holly Lebowitz Rossi

      Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain, describes the anatomy of the sacrum…

      $72.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for The Yoga Effect: A Proven Program for Depression and Anxiety
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      The Yoga Effect: A Proven Program for Depression and Anxiety

      Liz Owen,Holly Lebowitz Rossi

      Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health –

      $40.99

      Available to order, ships in approx 4 weeksAvailable to order