Paperback
Add to list Added to list Pilates: La Guia Mas Accesible, Didactica y Completa Para Principiantes, Nivel Intermedio y Avanzado
Lynne Robinson,Lisa Bradshaw,Nathan Gardner
Provides an introduction to the development and principles of Pilates, discusses the fundamentals of the exercise regime, describes matwork programs for beginning, intermediate, and advanced levels, looks at Pilates equipment…
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