Search results for ‘Cara Lisette’

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      Cover image for Your Guide to Eating Disorder Recovery
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      Your Guide to Eating Disorder Recovery

      Cara Lisette

      Based on the author's lived experience and expertise as a therapist, this guide offers practical support for the realities of eating disorder recovery. From advice on making sustainable changes to…

      $70.99

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      What Does Eating Disorder Recovery Look Like?

      Lucia Giombini, Sophie Nesbitt

      This guide has been developed to answer the more complex questions that those with eating disorders and their families might be struggling to get answers to. The conversational style and…

      $48.99

      Available to order, ships in 10-14 daysAvailable to order

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      The Anxiety Recovery Journal

      Cara Lisette, Anneli Roberts

      The Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts of anxiety. With journaling prompts and creative activities to help overcome your anxiety…

      $48.99

      In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

      Cover image for The OCD Recovery Journal
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      The OCD Recovery Journal

      Cara Lisette, Phoebe Webb

      The OCD Recovery Journal is for anybody struggling to stay motivated while managing the challenges of OCD. With journaling prompts and creative activities to help you take control of your…

      $48.99

      Available to order, ships in 10-14 daysAvailable to order

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      The Depression Journal

      Cara Lisette, Sophia Kaur Badhan

      This journal is a supportive guide to understanding and managing depression. Filled with creative activities, CBT and mindfulness techniques, colouring pages and journal prompts, it is designed to help you…

      $42.99

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      Cover image for The Eating Disorder Recovery Journal
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      The Eating Disorder Recovery Journal

      Cara Lisette

      This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to…

      $48.99

      Available to order, ships in 10-14 daysAvailable to order

      Cover image for The Bipolar Disorder Journal
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      The Bipolar Disorder Journal

      Cara Lisette

      The Bipolar Disorder Journal is for anybody struggling to stay motivated while managing the ups and downs of bipolar. With journaling prompts, written activities, and creative activities to help you…

      $48.99

      Available to order, ships in 10-14 daysAvailable to order