Damien the Cow: A Yoga Story for kids

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Damien the Cow tries to talk to his friend about hurting his feelings, but he is stuck behind a big fence! His neighbors are happy to give him advice, however what works for them does not work for Damien. As the story builds, a yoga flow builds, but Damien becomes discouraged and starts to give up. With the help of his neighbors, he practices mindful breathing exercises. Then, with a less foggy mind, he discovers an open door and realizes that sometimes others just need some space.