Catherine Speaks (Volume 1), The Personal Principles of a 96- year- old, on Wellness, Inner Peace, Deeper Harmony and Longevity

Catherine's Voice: The Personal Principles of Wellness, Inner Peace, Harmony, and Longevity By Catherine Ukachi Nwigwe & Ijendu Korie

Catherine's Voice is a collection of quotes and phrases spoken by Catherine Ukachi Nwigwe, a woman whose life has been a beautiful testament to joy, grace, and the pursuit of laughter. By those who love her, she is "Mama," Her journey has been filled with love for family, faith, craft and color, and health. In this book, she shares the personal principles that have shaped her remarkable life, offering you a gentle invitation to embrace wellness, peace, and a deeper connection to themselves and the world around them.

Through heartfelt reflections, Catherine's voice reveals the timeless truths she has lived by: the importance of nurturing both body and soul, finding joy in the simple things, and maintaining a sense of harmony in all aspects of life. Her love for all creativity and spirituality shines through every page, reminding us that true well-being comes from embracing a holistic approach to life. Catherine's wisdom is a graceful guide to living with intention, resilience, and an open heart.

This book is not just a collection of thoughts; it is a life philosophy, one that encourages living with grace, gratitude, and an enduring sense of joy.