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Mindfulness and My Body
Hardback

Mindfulness and My Body

$93.99
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Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention.

Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.

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MORE INFO
Format
Hardback
Publisher
Mayo Clinic Press Kids
Country
United States
Date
1 January 2024
Pages
32
ISBN
9798887701172

Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention.

Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.

Read More
Format
Hardback
Publisher
Mayo Clinic Press Kids
Country
United States
Date
1 January 2024
Pages
32
ISBN
9798887701172