Aqua Therapy: How I Prevented Major Surgery and Got My Life Back" is the remarkable true story of John M. Capozzi, an avid athlete who faced severe back problems. Like countless adults, John endured years of agonizing pain and underwent multiple surgeries, significantly impacting his quality of life and even putting him at risk of being confined to a wheelchair. When three leading orthopedic surgeons advised him that surgery was necessary, John sought alternative solutions. Consulting with experts in rehabilitation, yoga, and other eDective therapies, he devised a series of fun, gentle and easy exercises specifically designed for aquatic environments-whether in a pool, pond, river, bay, or ocean. These exercises targeted his problem areas, and within months, John experienced a remarkable transformation: his pain vanished. Over the course of a year, he regained the ability to walk and resumed activities he loved, such as gardening, cycling, and walking with his dog. Additionally, John shed 18 pounds and rebuilt his muscles, demonstrating that aqua therapy not only alleviates pain but also prevents muscle atrophy. He firmly believed that this approach could benefit individuals dealing with conditions like multiple sclerosis (MS), cerebral palsy, dementia, and earlystage Alzheimer's. Moreover, aqua therapy isn't limited to back problems; it can also address issues related to knees, hips, shoulders, and various other body areas. The book features forewords and endorsements from experts, making it an invaluable resource. If you're curious about whether aqua therapy could work for you or a family member, there's only one way to find out: dive into the inspiring pages of "Aqua Therapy"! Visit www.aquatherapybook.com