Be Your Own PAL!

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You can change any negative outlook by being your own PAL (Positive Affirmations for Life). Through this ten-day journey, you will positively influence your sense of self through awareness, compassion, gratitude, healing, resilience, and love. This is a journey of self-discovery. You are strong. You are worthy. You are your greatest asset for a bigger and better you. This book is recommended for all.