Looking for a way to keep your running goals on track? Look no further than "Track Your Progress: A Running Log to Stay Focused and Motivated." This running log is perfect for runners of all levels, providing a comprehensive way to track your progress and stay motivated. With 100 pages of lined paper, this running log offers ample space for you to record your runs, including date, distance, time, pace, HR, rest HR, run type, shoes, and notes. The easy-to-use layout allows you to quickly and easily record your runs, so you can stay focused on your goals. The size of the log, 8x10 inches, makes it easy to bring with you on the go, whether you're running outside or hitting the gym. The durable cover ensures that the log will last for years, while the spiral binding allows you to easily flip through pages. Whether you're training for your first 5k or your tenth marathon, "Track Your Progress: A Running Log to Stay Focused and Motivated" is the perfect tool to keep you on track and motivated to achieve your goals. So why wait? Order your copy today and start taking your running to the next level!