Bullshit-Free Mindfulness

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

In this powerful, yet simple book, you will discover opportunities to recharge, find inner peace, and live more fully. This little treasure is perfect for busy people who want to do more-to experience more- but find themselves lacking the time.

With 50, easy-to-follow, meditation-free mindfulness practices designed to be incorporated into everyday life, you’ll be able to go through each day feeling more connected, more joyful, and more fulfilled through conscious action.