The Joy of Simplified Nutrition
Lily J Thompson
The Joy of Simplified Nutrition
Lily J Thompson
This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Looking for a way to simplify your diet and feel great? Look no further than "The Joy of Simplified Nutrition," a comprehensive guide to minimalist eating that will help you achieve optimal health and happiness.
With chapters on mindful eating, minimizing food waste, and eating for health and sustainability, this book provides a wealth of practical tips and advice for anyone looking to improve their diet and lifestyle. Whether you're an athlete, a busy traveler, or a busy parent, you'll find useful strategies for simplifying your diet and enjoying your food more.
But "The Joy of Simplified Nutrition" isn't just about eating less and feeling better. It's also about supporting sustainable and ethical food systems, building a minimalist kitchen, and exploring the intersection of food justice and minimalism. You'll learn how to make conscious choices that support your health, the health of your community, and the health of the planet.
With clear and engaging writing, helpful illustrations, and plenty of inspiring stories and examples, this book is the perfect guide for anyone looking to simplify their diet and live a more mindful, minimalist lifestyle. Whether you're a seasoned health enthusiast or a newcomer to the world of nutrition, you'll find plenty of valuable insights and practical advice in "The Joy of Simplified Nutrition."
So why wait? Whether you're looking to lose weight, improve your energy levels, or simply feel better in your body, this book has everything you need to get started. Order your copy today and discover the joy of simplified nutrition!
This item is not currently in-stock. It can be ordered online and is expected to ship in 7-14 days
Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.
Sign in or become a Readings Member to add this title to a wishlist.