This Research based book which provides information about EBP Treatment IT band friction syndrome in cyclists.The iliotibial band (ITB) or tract is a lateral thickening of the fascia lata in the thigh. Proximally it splits into superficial and deep layers, enclosing tensor fasciae latae and anchoring this muscle to the iliac crest Standring, 2004. It also receives most of the tendon of gluteus maximus. The ITB is generally viewed as a band of dense fibrous connective tissue that passes over the lateral femoral epicondyle and attaches to Gerdy's tubercle on the anterolateral aspect of the tibia.The Investigator concluded that there is significant improvement within the groups Ultrasound with adductor strengthening is better form treatment IT band friction syndrome in cyclists.