The Ostomy Raft: Practical tips for living with an ileostomy or colostomy, from others in the same boat

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The Ostomy Raft is an easy-to-read, well-illustrated self-help book for people with bowel ostomies. It’s packed with practical tips drawn from the personal experiences of the author and countless other ostomates who’ve made this same journey before you. Tips like …

Daily care & management of your ileostomy or colostomy Returning to normal activities, like sleeping, bathing, having sex, traveling, and going back to work What to eat and drink to keep things moving along happily When & how to manage problems at home, and when to go to the ER How to get poop stains out of a carpet Basically, how to get your life back!