Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body
Sage Rountree
Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body
Sage Rountree
- Expands and improves on author’s popular book The Athlete’s Pocket Guide to Yoga
- Poses and routines designed to welcome yoga beginners and satisfy experienced yogis
- Target market is 10 million Americans who practice yoga at least 100 days per year
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