Believe in Yourself (Be You): Mindfulness activities and tools you can use every day

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Want your child to be more focused, feel calmer, and increase their self-belief?

This unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including

visualisation exercises

breathing techniques

mindful arts and crafts

games to improve focus and concentration

mind and body detective skills

Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.