Guidebook to 40 day walks in the South Downs National Park. The walks, which are designed to suit all abilities, are dotted all over the National Park and range from 4 miles (7.5km) to 11 miles (17.5km). Each walk is circular, and where possible begins and ends at a place accessible by public transport.

With some of the most iconic landscapes in southern England, including the white chalk cliffs of Beachy Head and the Seven Sisters, and such well-loved landmarks as Ditchling Beacon and atmospheric ancient monuments like the Cissbury Ring, walking in the park proves a delightful experience mile after mile.

Step-by-step route descriptions are accompanied by 1:50,000 OS mapping. Also included is information on the plants and wildlife of the Downs, as well as handy practical tips on accommodation, car parking and public transport.