You've been in school for most of your life; now, you're beginning further education and you may not feel fully prepared for all that your new life brings!

Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:

Roommate and relationship conflicts Self-esteem and confidence crises Stress, depression and mental health challenges Living far from home and feelings of loneliness Maintaining good physical health Academic pressure and study skills

Armed with this book, you'll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university but thrive.