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Cyflwyniad i Ymdopi a Galar
Paperback

Cyflwyniad i Ymdopi a Galar

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Grief is a natural response to loss, but in some cases it can be overwhelming, it can hinder you in your attempt to carry on with life and can also affect work and relationship with others. This self-help guide explores the process of grieving, esplains it and outlines clinically proven strategies based on cognitive behavioural therapy (CBT). A Welsh adaptation. – Cyngor Llyfrau Cymru

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MORE INFO
Format
Paperback
Publisher
Y Lolfa Cyf
Country
United Kingdom
Date
2 July 2019
Pages
98
ISBN
9781784617783

Grief is a natural response to loss, but in some cases it can be overwhelming, it can hinder you in your attempt to carry on with life and can also affect work and relationship with others. This self-help guide explores the process of grieving, esplains it and outlines clinically proven strategies based on cognitive behavioural therapy (CBT). A Welsh adaptation. – Cyngor Llyfrau Cymru

Read More
Format
Paperback
Publisher
Y Lolfa Cyf
Country
United Kingdom
Date
2 July 2019
Pages
98
ISBN
9781784617783