Founder Therapy

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50 lessons to start, scale and sell without wounding our wellbeing.

Our 'high-performance' generation has a problem with burnout. Depression and anxiety are now at record levels amongst founders and leaders. In Founder Therapy, Mike Buonaiuto uncovers why and offers a radical new approach, presenting 50 practical and powerful steps to becoming a more conscious leader. Pulling together research from neuroscience with experience from top-performing entrepreneurs, Founder Therapy explores the proven link between stress-management and commercial success. Startup, scale-up and sell in the way that's right for you.