Do you MIND to be fit?: Using the power of our minds for fitness

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Do you MIND to be fit?

Of course not! Or…do you? Not just another book on Fitness and Mindfulness, this book is about introducing you to 3 new concepts by using the power of your MIND to achieve a healthy and balanced life. Cleverly written, the author spares no one with his risky and at times politically incorrect humor to get his point across the finish line. It’s a simple and easy read, so give your MIND the fresh perspective it deserves. Why not?