Eat 90% Plants: How Mom, a Hollywood Celebrity and Science Led Me to a Simple Solution for Healing People and the Planet

We love food, but our appetites are killing us and our planet. Empower yourself to savor meat, lose weight, and heal Earth. The food we choose to put in our mouths is at the root of many critical problems, from Covid-19 to the destruction of our most important life-support systems on Earth. Journey from your table, into your own body, and around our planet to reveal how your food choices affect not only your health and the well-being of your family and friends, but the natural world that gives us all life. In a world where health and environmental catastrophes feel overwhelming, the adventures, science, and tips shared by a food-loving ecologist reveal that the solution is simple and natural. Most important, it is delicious.