Awareness Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
Speedy Publishing LLC
Awareness Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
Speedy Publishing LLC
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Keeping track of your eating habits and exercise routines is an effective way of raising body health awareness. When you write what you eat and your physical activity, you instantly do a review of whether they are good to you or not. Keep an up-to-date record and you will better understand how your body works.
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