40 Days to Better Living Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

Speedy Publishing LLC

40 Days to Better Living Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)
Format
Paperback
Publisher
Weight a Bit
Country
Published
4 May 2015
Pages
106
ISBN
9781681850719

40 Days to Better Living Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

Speedy Publishing LLC

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

For a first-timer, counting your calories might be very difficult because you don’t know the exact calorie content of every food and drink you take. But with the use of this weight loss journal, you will be guided on calorie counting, as well as in choosing which foods to eat and which to avoid. You can also use this journal to record the rest of your weight loss journey.

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