Make the Best of the Rest of Your Life

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Did you know: You have 60,000 thoughts a day and 95% are the same as yesterday; 80% of most people’s thoughts are negative; Stress is the #1 cause of fatigue and illness; Depression could be the primary cause of illness by 2020; You can change your brain; Exercise releases chemical that protect brain cells; Laughter strengthens the immune system and relieves stress. Would you like to know how to: Change your thinking; Overcome stress; Create happiness; Improve your health; Build your brain; Protect yourself from memory loss; Good news about aging. Learn the latest information about aging, exercise, the brain and the power of attitude and laughter in Make the Best of the Rest of Your Life . It is entertaining, informative, thought provoking and inspiring.