Ready, set, glow! From your head to your toes, learn

to love yourself!

Growing up can be confusing.

Your body is going through changes and you’re trying to remember

to eat your five-a-day. Juggling everything can be hard work,

so it’s important to remember how brilliant your body

is!

It’s time to meet your new best friend - YOU!

With funny and friendly advice on: exercise, healthy eating, friendships

and much more!

Inside you’ll learn lots of amazing things all

about you, and by the end of this book you’ll thank your body for

helping you do amazing things.

You’ll discover your secret superpower and use

it to make you - and others - feel awesome.

You’ll meet some superfoods and learn some super moves.

You’ll find out how to always keep it real and feel confident

to deal with whatever life throws your way.

This book is packed with all the help and advice you’ll need to

glow up and be you!

full-colour glossy gift paperback

An essential guide to encourage powerful, positive thinking and

body confidence

Tackles tricky subjects suchs as negative self-talk and promotes

inner and outer confidence

Perfect for younger children and ‘tweens’ moving

from primary to secondary school

Offering cool, calm, practical and friendly advice

Packed with inspirational prompts, fill-in activities

and empowering quotes