Breathwork Guided by Biet

Biet Simkin

Breathwork Guided by Biet
Format
Cards
Publisher
Orion Publishing Co
Country
United Kingdom
Published
9 July 2024
ISBN
9781399608718

Breathwork Guided by Biet

Biet Simkin

Move towards health and harmony with Biet's signature breathing practices.

Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath

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