There are lots of organisations who are there to help with domestic violence and abuse, however when you are faced with it, it can be very difficult to establish who is the most appropriate organisation to go to for help. It gets too confusing, and often too overwhelming for those suffering, and as a result they don't feel they can reach out for help. They feel lost and alone. You Are Not Alone provides information on some of these key organisations so someone experiencing domestic violence can see you would be the appropriate organisation to help them, potentially alleviating some of the fear and uncertainty.