Tanith Carey is a successful journalist and mother of two girls. When her 7-year-old came home from school one day saying she needed to diet, she was shocked: the D-word is one Tanith never uses. Since that day she has encountered more surprises - her daughter is already fighting battles of self-image that used to be preserve of much older girls, and she needs parental help to win them. A recent Home Office review of the Sexualization of Girls has shown that girls are feeling pressure to conform to certain ideas of beauty at a frighteningly young age. Several analytical books have been written on the subject but this is the first book to be written by a parent for parents. Tanith’s book draws on her own experience as a mother as well as the expertise of psychologists and specialists to equip parents to provide support, prepare them for difficult conversations, and help them to enable their girls to be happy and confident.