Just a Thought

Amy Johnson

Just a Thought
Format
Paperback
Publisher
ReadHowYouWant
Country
Australia
Published
24 August 2022
Pages
224
ISBN
9781038726377

Just a Thought

Amy Johnson

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Our minds are hardwired to expect the worst, and these negative thinking habits can keep us feeling trapped and unable to experience true joy. In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.

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