Human Nnutrition & Physiological Functions/ Malfunctions - Steps towards a Healthier Living & Wellbeing

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The Book deals with different nutrients required by the human body and their effects on health. It also tackles issues such as, how to eat healthy foods, craving for foods, food allergy and intolerance together with energy metabolism, food labelling and nutrition facts have been discussed. Moreover, body weight control, functions and malfunctions of body systems and how to treat certain physiological diseases using special types of foods have been outlined. In addition, the Book describes some measurements of malfunctions, which may be used routinely at home to check personal health. Students and researchers in fields of nutrition and human physiology may find very useful stuff contained in this Book. Furthermore, people who are interested in healthy diets, body weight control, preparation for an activity competition, body malfunctions and their treatments, could also benefit greatly from reading this Book,