Navigating the R.I.D.E. of Change: A Journey to Wellness and Healing

Wake up, bike. Wake up, bike. Navigating change is like riding a bicycle. You have to keep pedaling no matter what to move forward. Would you keep riding if your life suddenly changed? Would you have the courage to pick up the pieces and move on? Change is inevitable. The seasons change. Our lives change. As humans, we like things to stay the same, but we know that it’s impossible to avoid change. We have to figure out ways to navigate and RIDE through change. After a minor car accident, Dr. Maria Malayter was diagnosed with a traumatic brain injury and suddenly found herself having to find new pathways to change and transform her life. In Navigating the RIDE of Change, Dr. Malayter takes you through the highs and lows of her personal healing journey. Follow her voyage from impaired brain function, job loss, and depression to full recovery, career reinvention, and the resurrection of her identity. Through this courageous journey, we learn how resilience, lifestyle changes, holistic wellness, and a whole lot of faith can bring us through the difficult changes we all endure.